A confidential space to come home to yourself.
Private Therapy
Private therapy offers a confidential space to step away from the noise and reconnect with yourself. This is a space to understand what you're carrying — and begin to move through it safely.
£100
Per Session
50 min
Session Length
Harley St
In Person
Harrow
In Person
Online
UK-Wide
Fit
Who it's for
This is for individuals who:
- Appear to be coping on the outside, but feel overwhelmed within
- Are navigating anxiety, stress, or emotional exhaustion
- Want to understand themselves more deeply
- Are ready to make meaningful internal change
Method
How I work
My approach is trauma-informed, grounded, and focused on emotional regulation and self-awareness. We work at your pace, creating a space that feels safe, steady, and contained. The aim is not just to talk — but to help you understand, process, and move forward.
Focus
Areas I support
Anxiety and stress
Trauma and emotional overwhelm
Workplace pressure and burnout
Relationship challenges
Personal growth and self-understanding
Grief and loss
Insurance & Payment
Practical details
I work with several major insurance providers. Please get in touch for details about your specific provider.
Payment can be made by bank transfer or card.
Ready when you are.
Book an initial session
£100 per 50-minute session — Harley Street, Harrow, or online.